Frustration/anger issues

I read that whole message of the link I posted in the previous blog entry and come to a conclusion. I only have frustration and anger issues. That is all I have. Now it is time to deal with this. And what I think I am doing is making it worse. I probably just need a regular schedule each day to go and do stuff. Not to mention, the time and day to do stuff. (great now I sound like other people and what others have told me that I should do) This is weird because I would like to be spontaneous and sporadic. And do things like everyone else does. Everyone else does them SPORADICALLY. :(